Experience the transformative of infrared sauna and cold plunge therapy
Immerse yourself in the gentle warmth of our state-of-the-art infrared sauna and then enjoy the invigorating rush and numerous health benefits of our cold plunge pools. The infrared rays deeply penetrate your body, stimulating cellular function and delivering an array of therapeutic effects. The cold plunge will boost your energy and immune system and increase your mental clarity.
Cold Plunge
Experience instant benefits with a cold plunge. Boost your energy, speed up recovery, and strengthen your immunity. Enhance your motivation and mood while reducing inflammation, stress, and anxiety. Improve your sleep quality and achieve overall wellness. Start with shorter durations and gradually increase as your body adapts. While immediate results aren’t guaranteed, embrace the transformative effects of cold plunging and let go of stress and pain.
Infrared Sauna
When you come in to sweat, we’ve got everything you need. Step into our state-of-the-art, 3-in-1 infrared sauna, where you can set the mood with relaxing music or your favorite Netflix show. Kick back, relax, and let the sauna do its work as you burn calories, eliminate toxins, and enhance your overall wellbeing. After your session, simply wipe off the sweat and start the cooling-down process. By the time you get home, you’ll be ready for a refreshing shower and feel completely at ease.